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In high school, I was the guy cutting class with his girlfriends in the ladies room.

Makeup Tips from P3 Beauty.

Makeup Tips from P3 Beauty.In high school, I was the guy cutting class with his girlfriends in the ladies room. Yah, I was a rebel like that. One of my best friends at the time, a dead ringer for Marilyn Monroe, always used to say, No girl is too pretty for makeup.I think it was just her excuse to put on more lipstick or powder her nose; usually both.The only time Ive worn full face paint in drag as Posh Spice for Halloween the look was a far cry from your average everyday gal at the office.It's easy to pluck a few items from the bin when you're painting on a clown face, but otherwise I have no idea how you ladies out there wrangle the vast abyss of the cosmetics isle. Ive heard some people don't come back. They become discombobulated by the endless choices and never returnAnd so, naturally, one wonders what a woman must do to find her way. Terri Apanasewicz is here to help those poor lost souls along the path to a natural looking complexion.Terri turned her professional knowledge as a celebrity makeup artist and founded P3 Beauty; creating a team of professionals who can teach you how to do flawless makeup in your own home. With her history of clients like Cindy Crawford, Heidi Klum and Gisele Bundchen, no doubt the P3 team has been making a lot of house calls!Terri is all about making her beauty secrets accessible. Although we could not meet face to face, she was actually kind enough to email me a few pointers:When using a mineral powder foundation such as Amazing Velvet, apply your concealer, first and set with translucent powder and finish up with mineral powder. This will put a barrier between concealer and mineral powder so it doesn't grab dark in the spots where there is concealer.After applying eye pencil, always follow by smudging it with a brush and set with a powder product like an eye shadow of the same color. This will enhance the eye and allow for a longer wearing liner.If you like color on your lips but not the feeling of lipstick, try a lip stain like Sheer or Shimmering stains from Liptini. They come in a large variety of colors. Finish up with a gloss. The gloss might wear off though the stain will stay on even after eating.Thanks girlfriend, you just scored me some points next time Im in the ladies room!

Have Good 'Scents' About Feeling Clean All Day

Have Good

Body odor, bad breath, smelly feet. At one time or another, we've all been plagued with a scent less fragrant than flowers.Never before have personal-care products been so well-stacked against stink. And when it comes to fighting foul odor fast, natural products do the job just as well as those more dependent on chemical ingredients.Here are some tips to protect against the most unpleasant of body odors using natural products.* Shower power: A shower is a great pick-me-up that can make you smell and feel fabulous. Ingredients like rosemary, cucumber and peppermint will awaken the senses. Aveda's Rosemary Mint Hand and Body Wash is a gentle yet effective way to "come clean" without drying out your skin.* K.O. the B.O.: When it comes to deodorant, look for what is left out rather than what's put in. Many deodorants contain aluminum chlorohydrate, an ingredient that is believed to clog underarm pores, and propylene glycol, which can cause skin irritation and allergic reactions. Try Nature's Gate Organics Fruit Blend deodorants, which combine certified organic fruit, floral and herbal extracts with baking soda to neutralize odor.* Hair affair: Ingredients like ammonium sulfate are harsh and can strip hair of its natural oils, making it dry and brittle. Use a light and fresh shampoo like The Body Shop's Nettle Oil Balance Shampoo, which helps reduce excess oil with nettle leaf, a natural astringent. Locks end up luscious, soft and clean.* "Scent-sible" scents: An all-day fragrance is one that's subtle, not super strong. Fragrances that center around earth-inspired ingredients are enhancing without being overbearing. For hundreds of years, Acqua di Parma has offered a cologne that balances the natural sensuality of Sicilian citrus, lavender and Bulgarian rose.

Full Body Massage Uncovered - Part 2

Full Body Massage Uncovered - Part 2

Full body massages are such a nice way to reward yourself, dont you think? After a long, stressful day at work, or running around with the kids and taking care of the house wouldnt you just love to lie down and let someone massage all your cares away? Well guess what. If you were looking for an excuse to get a massage, youre going to get one (or more) right now. Aside from the relaxation that getting a massage can bring on, it also helps to flush the toxins out of your muscles and tissues, and thereby your body overall. In case you werent aware, an overload of toxins in your body can cause you to be sluggish even when youre not feeling tired and can also lower your immune system so that youre more susceptible to getting sick. Additionally, there have been numerous medical studies that prove the positive effects resulting from a full body massage. So much so that trials and studies presently continue on a regular basis around the world. Lets look at some of the benefits of not only "full body massage" s, but massages in general.* One study showed that people who were massaged before a potentially stressful situation experienced a huge decrease in anxiety and in their breathing and heart rates. It also showed a significant increase in white blood cell count. Perfect for the day before that big meeting or exam!* Another study showed that office workers who get a regular massage are more focused, productive and less stressed out than their co-workers who aren't massaged on a regular basis. * Its also been proven that geriatric massage can decrease the agitation that often affects nursing home residents. * After receiving a massage, patients who had recently undergone heart surgery showed a major decrease in anxiety and stress levels. And since stress and anxiety are directly related to many heart conditions, thats great news for patients experiencing this type of ailment.* For cancer patients, the massages they receive prove to show an increase in NKs. NKs boost the immune system which can lead to a possible slow-down in the progression of cancer. It also assists in decreasing depression, anxiety and pain, not just for cancer patients, but for anyone who may be suffering from one or more of those types of disorders.So as you can see, there are plenty of reasons to pick up the phone (or the mouse) and schedule yourself an appointment for a full body massage. Surely after all this, you can think of at least one justifiable reason why you not only need it, but also deserve it!

Youthful And Vibrant Skin

Youthful And Vibrant Skin

Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it's never too late to protect yourself from the harmful results of the sun. 5 Ways to Slow the Aging Process:1. Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun's rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.2. Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.3. Avoid artificial tanning. Don't use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun. 4. Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays(UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun?s UV rays are strongest. Don?t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don't assume you?re safe if you?re in the water and feeling cool.

Anti Aging Skin Care Tips

As we all get older we seem to lose that youthful glow that we once had. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat, or the lack of hydration our skin so desperately needs.Quite a few skin care products can help us keep our skin looking better than ever, however, without proper "skin care" treatment, all the skin care products in the world will not help. To look your best and provide your skin with anti aging skin care you should turn to natural skin care and all natural products.Lets begin by first looking at your overall daily routine. You need eight hours of sleep, stay out of the sun as much as possible, use a good all natural moisturizer and above all else drink plenty of water. It is recommended in order to have youthful healthy looking skin the best anti aging skin care starts with eight glasses of water per day.Exposure to the sun makes our skin dry and weather beaten. If you must be out in the sun, use sunscreen and moisturizers for natural skin care. Read the label, though, you do not want any product that has any type of alcohol in it; alcohol will dry the skin causing it to age as well.One of the best skin care treatments you can add to your anti aging skin care routine is the use of moisturizers. Our skin loses water constantly and if you are like most people you do not enjoy drinking gallons of water in order to keep your skin hydrated. This is the reason you should use moisturizers every day. You should apply an all-natural moisturizer to your face before you apply any type of make-up.When you are searching for the best anti aging [*_*], you will of course look for anti aging products. The best products for [*_*] treatment that aid in anti aging are ones that include antioxidants. Antioxidants aid our skin by protecting the collagen and the elastin that we need to keep our skin feeling firm and supple.The overall thing to remember with all [*_*] treatment including anti aging [*_*] is that what you put into your body will show on the outside. You should eat a proper diet and healthy foods. Eating well-balanced meals and nutritional foods will give your skin a healthy glow especially when you remember to drink plenty of water.

Plus Size Clothing Tips & Tricks

Fashionistas come in all shapes and sizes. Girl, you are hot! Dont let those sickly anorexic models dictate what you can and can not wear! So take your confident self to the nearest boutique and purchase that cute outfit you were eyeballing!The 15 minutes of fame for the flower printed muumuus and tent dresses are over! Its time to seek out your personal style and tell the world about it! There are now many options for the voluptuous fashionista. The key to selecting a great outfit is putting together a great outfit sometimes risky but simple. Here are a few tips:The most important tip is to buy clothes that fit. Dont wear a piece that shows bulges or rolls. This is unflattering.KISS - Keep it simple sista! Dress in a single color. One color will help to de-emphasize problem areas by elongating your silhouette. If your skin tone looks great with pink, go for it!Get vertical! Vertical strips create the illusion of a thinner you. Wear heels. Wearing at least a 1 heel helps to elongate your legs making you look slimmer.Dont wear low-rise anything! Very few people can pull this off correctly.Compliment an outfit with a blazer and belt. Blazers and jackets help to make your waist look smaller. Blazers and cardigans should be long and left unbuttoned. Avoid cropped jackets which draw attention to your waist and butt. To help elongate the neck, wear tops with an open neckline such as v-necks.Stick with pants that have a slight flare at the bottom. The pencil thin pant leg emphasizes the butt.One thing that is overlooked is the right bra. The correct fitted bra can actually make you look thinner. Proportions are also important. An oversize handbag is a great accessory but a small handbag will make your figure appear larger.So ladies, dont hide those gorgeous curves under dull, baggy clothes! Show off your curvy figure with your new style and flair.

Summary

In high school, I was the guy cutting class with his girlfriends in the ladies room.